Code: BRC0178A
Description: Corn, sweet, baked, with butter, unsalted
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDessert spoon full (17 g)Shallow dessert spoon (11 g)Full soup spoon (24 g)Shallow soup spoon (14 g)
EnergykJ82614090198115
Energykcal19633214727
Moistureg54,19,205,9513,07,58
Total carbohydratesg32,65,533,587,814,56
Available carbohydratesg28,14,773,096,743,93
Proteinsg7,531,280,831,811,05
Lipidsg5,000,850,551,200,70
Fiberg4,470,760,491,070,63
Alcoholg0,000,000,000,000,00
Ashg0,810,140,090,190,11
Cholesterolmg10,71,821,182,571,50
Total saturated fatty acidsg2,690,460,300,640,38
Total monounsaturated fatty acidsg1,210,210,130,290,17
Total polyunsaturated fatty acidsg0,410,070,040,100,06
Trans fatty acidsg0,140,020,020,030,02
Calciummg2,410,410,270,580,34
Ironmg1,300,220,140,310,18
Sodiummg1,460,250,160,350,20
Magnesiummg30,65,193,367,334,28
Phosphormg12821,914,230,918,0
Potassiummg21035,923,250,629,5
Manganesemg0,140,020,010,030,02
Zincmg0,590,100,060,140,08
Coppermg0,060,010,010,010,01
Seleniummcg0,620,110,070,150,09
Vitamin Amcg94,316,010,422,613,2
Vitamin Amcg72,512,37,9717,410,1
Vitamin Dmcg0,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,160,030,020,040,02
Thiaminemg0,310,050,030,070,04
Riboflavinmgtrtrtrtrtr
Niacinmgtrtrtrtrtr
Pyridoxine (B6)mg0,040,010,000,010,01
Cobalamin (B12) mcg0,010,000,000,000,00
Vitamin Cmgtrtrtrtrtr
Folatemcg51,28,705,6312,37,17
Added saltg0,000,000,000,000,00
Added sugarg0,000,000,000,000,00
Raised Image
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