Code: BRC0178F
Description: Hamburger, beef, industrialized, fried in oil, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (150 g) |
|---|---|---|---|
| Energy | kJ | 1076 | 1614 |
| Energy | kcal | 258 | 387 |
| Moisture | g | 52,5 | 78,7 |
| Total carbohydrates | g | 6,32 | 9,48 |
| Available carbohydrates | g | 6,32 | 9,48 |
| Proteins | g | 20,0 | 30,0 |
| Lipids | g | 17,0 | 25,5 |
| Fiber | g | NA | - |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 4,24 | 6,36 |
| Cholesterol | mg | 48,9 | 73,4 |
| Total saturated fatty acids | g | 5,90 | 8,85 |
| Total monounsaturated fatty acids | g | 6,00 | 9,00 |
| Total polyunsaturated fatty acids | g | 3,70 | 5,55 |
| Trans fatty acids | g | 0,44 | 0,66 |
| Calcium | mg | 62,4 | 93,6 |
| Iron | mg | 3,02 | 4,53 |
| Sodium | mg | 1251 | 1877 |
| Magnesium | mg | 59,7 | 89,6 |
| Phosphor | mg | 324 | 486 |
| Potassium | mg | 660 | 990 |
| Manganese | mg | 0,52 | 0,78 |
| Zinc | mg | 3,18 | 4,77 |
| Copper | mg | 0,18 | 0,26 |
| Selenium | mcg | NA | - |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,13 | 0,20 |
| Thiamine | mg | 0,13 | 0,20 |
| Riboflavin | mg | 0,06 | 0,09 |
| Niacin | mg | 2,73 | 4,10 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 2,99 | 4,48 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 10,2 | 15,3 |
| Added salt | g | NA | - |
| Added sugar | g | NA | - |
