Code: BRC0179A
Description: Corn, sweet, baked, with butter and salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDessert spoon full (17 g)Shallow dessert spoon (11 g)Full soup spoon (24 g)Shallow soup spoon (14 g)
EnergykJ82213990197115
Energykcal19533214627
Moistureg53,99,165,9212,97,54
Total carbohydratesg32,45,513,567,774,54
Available carbohydratesg27,94,753,076,713,91
Proteinsg7,501,270,821,801,05
Lipidsg4,970,850,551,190,70
Fiberg4,450,760,491,070,62
Alcoholg0,000,000,000,000,00
Ashg1,270,220,140,310,18
Cholesterolmg10,61,811,172,561,49
Total saturated fatty acidsg2,670,450,290,640,37
Total monounsaturated fatty acidsg1,200,200,130,290,17
Total polyunsaturated fatty acidsg0,410,070,040,100,06
Trans fatty acidsg0,140,020,020,030,02
Calciummg2,510,430,280,600,35
Ironmg1,290,220,140,310,18
Sodiummg18932,220,845,426,5
Magnesiummg30,45,173,357,304,26
Phosphormg12821,814,130,818,0
Potassiummg21035,723,150,429,4
Manganesemg0,130,020,010,030,02
Zincmg0,590,100,060,140,08
Coppermg0,060,010,010,010,01
Seleniummcg0,620,110,070,150,09
Vitamin Amcg93,816,010,322,513,1
Vitamin Amcg72,112,37,9317,310,1
Vitamin Dmcg0,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,160,030,020,040,02
Thiaminemg0,310,050,030,070,04
Riboflavinmgtrtrtrtrtr
Niacinmgtrtrtrtrtr
Pyridoxine (B6)mg0,040,010,000,010,01
Cobalamin (B12) mcg0,010,000,000,000,00
Vitamin Cmgtrtrtrtrtr
Folatemcg50,98,665,6012,27,13
Added saltg0,470,080,050,110,07
Added sugarg0,000,000,000,000,00
Raised Image
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