Code: BRC0180A
Description: Corn, sweet, baked, unsalted, BrazilZea mays
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDessert spoon full (17 g)Shallow dessert spoon (11 g)Full soup spoon (24 g)Shallow soup spoon (14 g)
EnergykJ7021197716898
Energykcal16628183923
Moistureg56,29,566,1913,57,87
Total carbohydratesg34,35,833,778,224,80
Available carbohydratesg29,65,033,257,104,14
Proteinsg7,911,340,871,901,11
Lipidsg0,730,120,080,180,10
Fiberg4,700,800,521,130,66
Alcoholg0,000,000,000,000,00
Ashg0,850,140,090,200,12
Cholesterolmg0,000,000,000,000,00
Total saturated fatty acidsg0,120,020,010,030,02
Total monounsaturated fatty acidsg0,120,020,010,030,02
Total polyunsaturated fatty acidsg0,350,060,040,080,05
Trans fatty acidsg0,000,000,000,000,00
Calciummg2,350,400,260,560,33
Ironmg1,370,230,150,330,19
Sodiummg1,340,230,150,320,19
Magnesiummg32,15,453,537,704,49
Phosphormg13523,014,932,518,9
Potassiummg22137,724,453,231,1
Manganesemg0,140,020,020,030,02
Zincmg0,620,110,070,150,09
Coppermg0,060,010,010,010,01
Seleniummcg0,600,100,070,140,08
Vitamin Amcg44,57,564,8910,76,22
Vitamin Amcg22,23,782,455,343,11
Vitamin Dmcg0,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,040,010,000,010,01
Thiaminemg0,320,060,040,080,05
Riboflavinmgtrtrtrtrtr
Niacinmgtrtrtrtrtr
Pyridoxine (B6)mg0,040,010,000,010,01
Cobalamin (B12) mcg0,000,000,000,000,00
Vitamin Cmgtrtrtrtrtr
Folatemcg53,79,135,9112,97,52
Added saltg0,000,000,000,000,00
Added sugarg0,000,000,000,000,00
Raised Image
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