Code: BRC0185C
Description: Brazilian fruit, ´açaí, solteiro´, pulp, BrazilEuterpe precatoria
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (50 g) | (200 g) |
|---|---|---|---|---|
| Energy | kJ | 234 | 116 | 467 |
| Energy | kcal | 57 | 28 | 113 |
| Moisture | g | 88,7 | 44,4 | 177 |
| Total carbohydrates | g | 5,62 | 2,81 | 11,2 |
| Available carbohydrates | g | 0,71 | 0,35 | 1,41 |
| Proteins | g | 0,78 | 0,39 | 1,55 |
| Lipids | g | 4,58 | 2,29 | 9,16 |
| Fiber | g | 4,91 | 2,46 | 9,82 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,31 | 0,16 | 0,62 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,72 | 0,36 | 1,44 |
| Total monounsaturated fatty acids | g | 2,21 | 1,10 | 4,41 |
| Total polyunsaturated fatty acids | g | 0,34 | 0,17 | 0,68 |
| Trans fatty acids | g | NA | tr | NA |
| Calcium | mg | 27,8 | 13,9 | 55,6 |
| Iron | mg | 0,74 | 0,37 | 1,47 |
| Sodium | mg | 2,97 | 1,49 | 5,94 |
| Magnesium | mg | 17,0 | 8,51 | 34,0 |
| Phosphor | mg | 16,4 | 8,21 | 32,8 |
| Potassium | mg | 128 | 64,3 | 257 |
| Manganese | mg | 6,15 | 3,08 | 12,3 |
| Zinc | mg | 0,29 | 0,15 | 0,58 |
| Copper | mg | 0,16 | 0,08 | 0,32 |
| Selenium | mcg | 0,57 | 0,28 | 1,14 |
| Vitamin A | mcg | 26,2 | 13,1 | 52,3 |
| Vitamin A | mcg | 13,1 | 6,54 | 26,2 |
| Vitamin D | mcg | NA | tr | NA |
| Alpha-tocopherol (vitamin E) | mg | 13,5 | 6,75 | 27,0 |
| Thiamine | mg | tr | tr | NA |
| Riboflavin | mg | 0,04 | 0,02 | 0,08 |
| Niacin | mg | tr | tr | NA |
| Pyridoxine (B6) | mg | 0,07 | 0,03 | 0,14 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 38,4 | 19,2 | 76,8 |
| Folate | mcg | NA | tr | NA |
| Added salt | g | NA | tr | NA |
| Added sugar | g | NA | tr | NA |
