Code: BRC0191K
Description: Brazilian sweets, with grated coconut, homemade(condensed milk, grated coconut, cloves, w / butter)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (25 g) |
|---|---|---|---|
| Energy | kJ | 1466 | 366 |
| Energy | kcal | 350 | 87 |
| Moisture | g | 30,7 | 7,68 |
| Total carbohydrates | g | 46,5 | 11,6 |
| Available carbohydrates | g | 45,3 | 11,3 |
| Proteins | g | 5,45 | 1,36 |
| Lipids | g | 16,1 | 4,01 |
| Fiber | g | 1,25 | 0,31 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,26 | 0,32 |
| Cholesterol | mg | 20,0 | 5,00 |
| Total saturated fatty acids | g | 8,95 | 2,24 |
| Total monounsaturated fatty acids | g | 3,81 | 0,95 |
| Total polyunsaturated fatty acids | g | 1,63 | 0,41 |
| Trans fatty acids | g | 0,06 | 0,01 |
| Calcium | mg | 148 | 37,2 |
| Iron | mg | 0,32 | 0,08 |
| Sodium | mg | 93,8 | 23,4 |
| Magnesium | mg | 22,6 | 5,66 |
| Phosphor | mg | 122 | 30,5 |
| Potassium | mg | 265 | 66,5 |
| Manganese | mg | 0,20 | 0,05 |
| Zinc | mg | 0,76 | 0,19 |
| Copper | mg | 0,07 | 0,02 |
| Selenium | mcg | 4,58 | 1,15 |
| Vitamin A | mcg | 50,2 | 12,6 |
| Vitamin A | mcg | 49,2 | 12,3 |
| Vitamin D | mcg | 0,13 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,05 |
| Thiamine | mg | 0,04 | 0,01 |
| Riboflavin | mg | 0,19 | 0,05 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,24 | 0,06 |
| Vitamin C | mg | 0,57 | 0,14 |
| Folate | mcg | 14,9 | 3,72 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | NA | NA |
