Code: BRC0193F
Description: Mortadella, bologna, Brazil
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (20 g) | Anvisa portion (40 g) |
---|---|---|---|---|
Energy | kJ | 1122 | 224 | 448 |
Energy | kcal | 269 | 53 | 107 |
Moisture | g | 50,0 | 10,00 | 20,0 |
Total carbohydrates | g | 16,1 | 3,22 | 6,45 |
Available carbohydrates | g | 16,1 | 3,22 | 6,45 |
Proteins | g | 13,7 | 2,74 | 5,47 |
Lipids | g | 16,6 | 3,33 | 6,65 |
Fiber | g | NA | NA | NA |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 3,58 | 0,72 | 1,43 |
Cholesterol | mg | 63,6 | 12,7 | 25,4 |
Total saturated fatty acids | g | 4,70 | 0,94 | 1,88 |
Total monounsaturated fatty acids | g | 6,24 | 1,25 | 2,50 |
Total polyunsaturated fatty acids | g | 3,60 | 0,72 | 1,44 |
Trans fatty acids | g | NA | NA | NA |
Calcium | mg | 51,3 | 10,3 | 20,5 |
Iron | mg | 1,45 | 0,29 | 0,58 |
Sodium | mg | 1354 | 270 | 541 |
Magnesium | mg | 20,1 | 4,01 | 8,03 |
Phosphor | mg | 245 | 49,2 | 98,3 |
Potassium | mg | 245 | 49,0 | 98,1 |
Manganese | mg | 0,13 | 0,03 | 0,05 |
Zinc | mg | 2,19 | 0,44 | 0,87 |
Copper | mg | 0,12 | 0,02 | 0,05 |
Selenium | mcg | NA | NA | NA |
Vitamin A | mcg | NA | NA | NA |
Vitamin A | mcg | NA | NA | NA |
Vitamin D | mcg | 0,54 | 0,11 | 0,22 |
Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 | 0,00 |
Thiamine | mg | 0,14 | 0,03 | 0,06 |
Riboflavin | mg | 0,06 | 0,01 | 0,03 |
Niacin | mg | 3,00 | 0,60 | 1,20 |
Pyridoxine (B6) | mg | tr | tr | tr |
Cobalamin (B12) | mcg | 1,89 | 0,38 | 0,76 |
Vitamin C | mg | 0,83 | 0,17 | 0,33 |
Folate | mcg | 6,23 | 1,25 | 2,49 |
Added salt | g | NA | NA | NA |
Added sugar | g | NA | NA | NA |
