Code: BRC0195A
Description: Pasta, wheat, without eggs, cooked, unsalted, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)
EnergykJ531265583477
Energykcal12562137112
Moistureg68,634,375,461,7
Total carbohydratesg27,313,630,024,6
Available carbohydratesg26,313,128,923,6
Proteinsg3,501,753,853,15
Lipidsg0,460,230,500,41
Fiberg1,020,511,130,92
Alcoholg0,000,000,000,00
Ashg0,180,090,200,16
Cholesterolmg0,000,000,000,00
Total saturated fatty acidsg0,100,050,110,09
Total monounsaturated fatty acidsg0,050,030,060,05
Total polyunsaturated fatty acidsg0,150,070,160,13
Trans fatty acidsg0,030,020,040,03
Calciummg5,752,886,335,18
Ironmg1,100,551,210,99
Sodiummg1,260,631,381,13
Magnesiummgtrtrtrtr
Phosphormg33,216,636,529,9
Potassiummg30,915,434,027,8
Manganesemg0,000,000,000,00
Zincmg0,270,140,300,24
Coppermg0,050,020,050,04
Seleniummcg1,790,891,961,61
Vitamin Amcg0,000,000,000,00
Vitamin Amcg0,000,000,000,00
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,030,020,040,03
Thiaminemg0,050,030,060,05
Riboflavinmg0,010,000,010,01
Niacinmg1,120,561,241,01
Pyridoxine (B6)mgtrtrtrtr
Cobalamin (B12) mcg0,000,000,000,00
Vitamin Cmgtrtrtrtr
Folatemcg66,933,473,660,2
Added saltg0,000,000,000,00
Added sugarg0,000,000,000,00
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