Code: BRC0196A
Description: Bread, potato, whit wheat flour, homemade(wheat flour, milk, egg, margarine, potato, yeast, salt and sugar)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (40 g) | Anvisa portion (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1252 | 500 | 626 |
| Energy | kcal | 297 | 118 | 148 |
| Moisture | g | 30,6 | 12,2 | 15,3 |
| Total carbohydrates | g | 53,2 | 21,3 | 26,6 |
| Available carbohydrates | g | 51,2 | 20,5 | 25,6 |
| Proteins | g | 9,14 | 3,65 | 4,57 |
| Lipids | g | 5,70 | 2,28 | 2,85 |
| Fiber | g | 1,93 | 0,77 | 0,97 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,45 | 0,58 | 0,73 |
| Cholesterol | mg | 47,6 | 19,0 | 23,8 |
| Total saturated fatty acids | g | 2,03 | 0,81 | 1,01 |
| Total monounsaturated fatty acids | g | 1,43 | 0,57 | 0,71 |
| Total polyunsaturated fatty acids | g | 1,52 | 0,61 | 0,76 |
| Trans fatty acids | g | 0,07 | 0,03 | 0,04 |
| Calcium | mg | 52,3 | 20,9 | 26,2 |
| Iron | mg | 3,72 | 1,49 | 1,86 |
| Sodium | mg | 332 | 132 | 166 |
| Magnesium | mg | 24,6 | 9,82 | 12,3 |
| Phosphor | mg | 123 | 49,4 | 61,7 |
| Potassium | mg | 201 | 80,6 | 100 |
| Manganese | mg | 0,30 | 0,12 | 0,15 |
| Zinc | mg | 0,86 | 0,34 | 0,43 |
| Copper | mg | 0,12 | 0,05 | 0,06 |
| Selenium | mcg | 7,10 | 2,84 | 3,55 |
| Vitamin A | mcg | 45,8 | 18,3 | 22,9 |
| Vitamin A | mcg | 45,4 | 18,2 | 22,7 |
| Vitamin D | mcg | 0,23 | 0,09 | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,71 | 0,28 | 0,35 |
| Thiamine | mg | 0,18 | 0,07 | 0,09 |
| Riboflavin | mg | 0,13 | 0,05 | 0,07 |
| Niacin | mg | 1,07 | 0,43 | 0,54 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,20 | 0,08 | 0,10 |
| Vitamin C | mg | 1,01 | 0,40 | 0,51 |
| Folate | mcg | 125 | 50,1 | 62,7 |
| Added salt | g | 0,60 | 0,24 | 0,30 |
| Added sugar | g | 2,40 | 0,96 | 1,20 |
