Code: BRC0198A
Description: Donut, fried, with sugar and cinnamon(wheat flour, milk, egg, corn starch, salt, yeast, oil for frying, sugar and cinammon)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 1483 | 444 |
| Energy | kcal | 351 | 105 |
| Moisture | g | 19,8 | 5,93 |
| Total carbohydrates | g | 65,7 | 19,7 |
| Available carbohydrates | g | 64,5 | 19,3 |
| Proteins | g | 6,54 | 1,96 |
| Lipids | g | 7,19 | 2,16 |
| Fiber | g | 1,21 | 0,36 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,81 | 0,24 |
| Cholesterol | mg | 45,1 | 13,5 |
| Total saturated fatty acids | g | 1,72 | 0,52 |
| Total monounsaturated fatty acids | g | 1,89 | 0,57 |
| Total polyunsaturated fatty acids | g | 3,20 | 0,96 |
| Trans fatty acids | g | 0,07 | 0,02 |
| Calcium | mg | 30,0 | 9,01 |
| Iron | mg | 2,71 | 0,81 |
| Sodium | mg | 110 | 33,0 |
| Magnesium | mg | 16,6 | 4,98 |
| Phosphor | mg | 83,8 | 25,1 |
| Potassium | mg | 107 | 32,1 |
| Manganese | mg | 0,20 | 0,06 |
| Zinc | mg | 0,61 | 0,18 |
| Copper | mg | 0,09 | 0,03 |
| Selenium | mcg | 5,64 | 1,69 |
| Vitamin A | mcg | 29,3 | 8,78 |
| Vitamin A | mcg | 29,1 | 8,73 |
| Vitamin D | mcg | 0,20 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,84 | 0,25 |
| Thiamine | mg | 0,13 | 0,04 |
| Riboflavin | mg | 0,09 | 0,03 |
| Niacin | mg | 0,70 | 0,21 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,16 | 0,05 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 88,8 | 26,6 |
| Added salt | g | 0,20 | 0,06 |
| Added sugar | g | 20,0 | 6,00 |
