Code: BRC0201A
Description: Cookie, salty, cream cracker, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (7 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1850 | 129 | 554 |
| Energy | kcal | 440 | 30 | 131 |
| Moisture | g | 3,14 | 0,22 | 0,94 |
| Total carbohydrates | g | 69,1 | 4,84 | 20,7 |
| Available carbohydrates | g | 66,4 | 4,65 | 19,9 |
| Proteins | g | 11,1 | 0,78 | 3,34 |
| Lipids | g | 13,8 | 0,96 | 4,13 |
| Fiber | g | 2,67 | 0,19 | 0,80 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,84 | 0,20 | 0,85 |
| Cholesterol | mg | 7,54 | 0,53 | 2,26 |
| Total saturated fatty acids | g | 4,20 | 0,29 | 1,26 |
| Total monounsaturated fatty acids | g | 4,39 | 0,31 | 1,32 |
| Total polyunsaturated fatty acids | g | 2,77 | 0,19 | 0,83 |
| Trans fatty acids | g | 1,72 | 0,12 | 0,52 |
| Calcium | mg | 20,2 | 1,41 | 6,06 |
| Iron | mg | 4,63 | 0,32 | 1,39 |
| Sodium | mg | 862 | 60,4 | 258 |
| Magnesium | mg | 40,1 | 2,81 | 12,0 |
| Phosphor | mg | 149 | 10,5 | 44,9 |
| Potassium | mg | 182 | 12,8 | 54,7 |
| Manganese | mg | 0,70 | 0,05 | 0,21 |
| Zinc | mg | 1,55 | 0,11 | 0,47 |
| Copper | mg | 0,18 | 0,01 | 0,05 |
| Selenium | mcg | 6,40 | 0,45 | 1,92 |
| Vitamin A | mcg | 86,8 | 6,08 | 26,0 |
| Vitamin A | mcg | 86,4 | 6,05 | 25,9 |
| Vitamin D | mcg | 0,05 | 0,00 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,93 | 0,07 | 0,28 |
| Thiamine | mg | 0,72 | 0,05 | 0,22 |
| Riboflavin | mg | 0,13 | 0,01 | 0,04 |
| Niacin | mg | 7,21 | 0,50 | 2,16 |
| Pyridoxine (B6) | mg | 0,17 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,29 | 0,02 | 0,09 |
| Vitamin C | mg | 6,28 | 0,44 | 1,88 |
| Folate | mcg | 159 | 11,2 | 47,9 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
