Code: BRC0203A
Description: Brazilian recipe, with dry shrimp and coconut milk, unsalted(desalted dry shrimp, coconut milk, toasted peanut and cashew nuts, tomato, onion, oil palm, wheat flour, ginger, with soy oil, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (25 g) | Piece/ Unit/ Slice (M) (120 g) |
|---|---|---|---|---|
| Energy | kJ | 1112 | 277 | 1334 |
| Energy | kcal | 269 | 67 | 322 |
| Moisture | g | 58,4 | 14,6 | 70,0 |
| Total carbohydrates | g | 9,75 | 2,44 | 11,7 |
| Available carbohydrates | g | 8,05 | 2,01 | 9,66 |
| Proteins | g | 6,00 | 1,50 | 7,20 |
| Lipids | g | 23,2 | 5,81 | 27,9 |
| Fiber | g | 1,70 | 0,42 | 2,04 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,67 | 0,67 | 3,20 |
| Cholesterol | mg | 44,5 | 11,1 | 53,3 |
| Total saturated fatty acids | g | 7,50 | 1,87 | 9,00 |
| Total monounsaturated fatty acids | g | 9,67 | 2,42 | 11,6 |
| Total polyunsaturated fatty acids | g | 4,73 | 1,18 | 5,68 |
| Trans fatty acids | g | 0,15 | 0,04 | 0,18 |
| Calcium | mg | 46,8 | 11,7 | 56,2 |
| Iron | mg | 1,44 | 0,36 | 1,73 |
| Sodium | mg | 879 | 219 | 1055 |
| Magnesium | mg | 39,3 | 9,83 | 47,2 |
| Phosphor | mg | 108 | 27,1 | 130 |
| Potassium | mg | 209 | 52,4 | 251 |
| Manganese | mg | 0,48 | 0,12 | 0,58 |
| Zinc | mg | 0,85 | 0,21 | 1,02 |
| Copper | mg | 0,28 | 0,07 | 0,33 |
| Selenium | mcg | 14,1 | 3,52 | 16,9 |
| Vitamin A | mcg | 1164 | 291 | 1397 |
| Vitamin A | mcg | 582 | 145 | 698 |
| Vitamin D | mcg | 1,00 | 0,25 | 1,20 |
| Alpha-tocopherol (vitamin E) | mg | 2,10 | 0,53 | 2,52 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 1,80 | 0,45 | 2,16 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | NA | NA | NA |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 26,9 | 6,73 | 32,3 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
