Code: BRC0205F
Description: Kibbeh, beef, roasted(bulgur, meet beef, onion, chive, spearmint, black pepper, cinnamon , with butter, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (50 g) |
|---|---|---|---|
| Energy | kJ | 566 | 282 |
| Energy | kcal | 134 | 66 |
| Moisture | g | 69,0 | 34,5 |
| Total carbohydrates | g | 12,9 | 6,43 |
| Available carbohydrates | g | 12,9 | 6,43 |
| Proteins | g | 14,6 | 7,30 |
| Lipids | g | 2,68 | 1,34 |
| Fiber | g | NA | tr |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,85 | 0,43 |
| Cholesterol | mg | 33,7 | 16,9 |
| Total saturated fatty acids | g | 1,23 | 0,62 |
| Total monounsaturated fatty acids | g | 0,95 | 0,47 |
| Total polyunsaturated fatty acids | g | 0,27 | 0,14 |
| Trans fatty acids | g | 0,06 | 0,03 |
| Calcium | mg | 15,6 | 7,81 |
| Iron | mg | 2,15 | 1,08 |
| Sodium | mg | 39,9 | 19,9 |
| Magnesium | mg | 36,1 | 18,0 |
| Phosphor | mg | 174 | 87,2 |
| Potassium | mg | 287 | 143 |
| Manganese | mg | 0,77 | 0,38 |
| Zinc | mg | 4,12 | 2,06 |
| Copper | mg | 0,51 | 0,26 |
| Selenium | mcg | NA | tr |
| Vitamin A | mcg | NA | tr |
| Vitamin A | mcg | 2,65 | 1,33 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,05 | 0,03 |
| Thiamine | mg | 0,04 | 0,02 |
| Riboflavin | mg | 0,04 | 0,02 |
| Niacin | mg | 1,81 | 0,90 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,67 | 0,33 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | NA | tr |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
