Code: BRC0207T
Description: Grilled soy burger, with soy oil, with salt(soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, onion and garlic, black pepper, with soy oil, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (150 g) |
|---|---|---|---|
| Energy | kJ | 897 | 1344 |
| Energy | kcal | 212 | 318 |
| Moisture | g | 45,0 | 67,5 |
| Total carbohydrates | g | 26,0 | 39,1 |
| Available carbohydrates | g | 21,7 | 32,6 |
| Proteins | g | 22,1 | 33,1 |
| Lipids | g | 3,18 | 4,77 |
| Fiber | g | 4,32 | 6,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,66 | 5,49 |
| Cholesterol | mg | 20,7 | 31,0 |
| Total saturated fatty acids | g | 0,65 | 0,98 |
| Total monounsaturated fatty acids | g | 0,91 | 1,37 |
| Total polyunsaturated fatty acids | g | 1,93 | 2,89 |
| Trans fatty acids | g | 0,02 | 0,03 |
| Calcium | mg | 53,2 | 79,8 |
| Iron | mg | 4,25 | 6,37 |
| Sodium | mg | 415 | 623 |
| Magnesium | mg | 15,7 | 23,6 |
| Phosphor | mg | 234 | 352 |
| Potassium | mg | 65,7 | 98,5 |
| Manganese | mg | 0,15 | 0,22 |
| Zinc | mg | 1,24 | 1,85 |
| Copper | mg | 0,04 | 0,06 |
| Selenium | mcg | 3,64 | 5,46 |
| Vitamin A | mcg | 39,8 | 59,7 |
| Vitamin A | mcg | 22,3 | 33,4 |
| Vitamin D | mcg | 0,11 | 0,17 |
| Alpha-tocopherol (vitamin E) | mg | 0,17 | 0,25 |
| Thiamine | mg | 0,03 | 0,04 |
| Riboflavin | mg | 0,04 | 0,05 |
| Niacin | mg | 0,36 | 0,54 |
| Pyridoxine (B6) | mg | 0,04 | 0,06 |
| Cobalamin (B12) | mcg | 0,05 | 0,07 |
| Vitamin C | mg | 0,59 | 0,89 |
| Folate | mcg | 4,48 | 6,72 |
| Added salt | g | 0,45 | 0,68 |
| Added sugar | g | 0,00 | 0,00 |
