Code: BRC0213K
Description: Brazilian sweet (wheat flour, chesse minas fresh, egg, water, with sugar)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1509 | 754 |
| Energy | kcal | 359 | 179 |
| Moisture | g | 24,2 | 12,1 |
| Total carbohydrates | g | 45,6 | 22,8 |
| Available carbohydrates | g | 45,1 | 22,6 |
| Proteins | g | 14,0 | 6,99 |
| Lipids | g | 13,5 | 6,76 |
| Fiber | g | 0,48 | 0,24 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,27 | 1,13 |
| Cholesterol | mg | 110 | 55,0 |
| Total saturated fatty acids | g | 7,17 | 3,58 |
| Total monounsaturated fatty acids | g | 4,08 | 2,04 |
| Total polyunsaturated fatty acids | g | 0,52 | 0,26 |
| Trans fatty acids | g | 0,40 | 0,20 |
| Calcium | mg | 408 | 204 |
| Iron | mg | 2,26 | 1,13 |
| Sodium | mg | 49,2 | 24,6 |
| Magnesium | mg | 24,4 | 12,2 |
| Phosphor | mg | 130 | 65,1 |
| Potassium | mg | 158 | 79,1 |
| Manganese | mg | 0,71 | 0,35 |
| Zinc | mg | 1,39 | 0,69 |
| Copper | mg | 0,05 | 0,03 |
| Selenium | mcg | 7,31 | 3,66 |
| Vitamin A | mcg | 92,5 | 46,2 |
| Vitamin A | mcg | 92,5 | 46,2 |
| Vitamin D | mcg | 1,66 | 0,83 |
| Alpha-tocopherol (vitamin E) | mg | 0,35 | 0,18 |
| Thiamine | mg | 0,06 | 0,03 |
| Riboflavin | mg | 0,20 | 0,10 |
| Niacin | mg | 0,15 | 0,08 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 1,00 | 0,50 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 62,9 | 31,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 30,0 | 15,0 |
