Code: BRC0214B
Description: Celery, boiled, drained, without oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 82 | 20 |
| Energy | kcal | 19 | 4 |
| Moisture | g | 93,2 | 23,3 |
| Total carbohydrates | g | 4,38 | 1,10 |
| Available carbohydrates | g | 3,33 | 0,83 |
| Proteins | g | 0,83 | 0,21 |
| Lipids | g | 0,08 | 0,02 |
| Fiber | g | 1,05 | 0,26 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,50 | 0,37 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,02 | 0,00 |
| Total monounsaturated fatty acids | g | 0,01 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,04 | 0,01 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 68,2 | 17,1 |
| Iron | mg | 0,60 | 0,15 |
| Sodium | mg | 135 | 33,9 |
| Magnesium | mg | 5,85 | 1,46 |
| Phosphor | mg | 27,8 | 6,94 |
| Potassium | mg | 150 | 37,6 |
| Manganese | mg | 0,18 | 0,04 |
| Zinc | mg | 0,12 | 0,03 |
| Copper | mg | 0,33 | 0,08 |
| Selenium | mcg | 0,54 | 0,13 |
| Vitamin A | mcg | 904 | 226 |
| Vitamin A | mcg | 452 | 113 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,12 | 0,03 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,13 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 2,59 | 0,65 |
| Folate | mcg | 26,7 | 6,69 |
| Added salt | g | 0,32 | 0,08 |
| Added sugar | g | 0,00 | 0,00 |
