Code: BRC0214T
Description: Black turtle bean, with calabrese sausage, with oil, onion and garlic, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (35 g)Full soup spoon (17 g)Full shell (140 g)Shallow shell (80 g)Anvisa portion (60 g)
EnergykJ57019996797455341
Energykcal137482319210982
Moistureg72,125,212,310057,743,2
Total carbohydratesg11,33,961,9215,89,056,79
Available carbohydratesg5,141,800,877,194,113,08
Proteinsg6,912,421,189,685,534,15
Lipidsg7,762,721,3210,96,214,66
Fiberg6,172,161,058,644,943,70
Alcoholg0,000,000,000,000,000,00
Ashg1,940,680,332,711,551,16
Cholesterolmg17,36,062,9424,213,810,4
Total saturated fatty acidsg1,740,610,302,441,391,05
Total monounsaturated fatty acidsg2,250,790,383,151,801,35
Total polyunsaturated fatty acidsg2,160,760,373,031,731,30
Trans fatty acidsg0,020,010,000,030,020,01
Calciummg23,18,073,9232,318,413,8
Ironmg1,180,410,201,650,950,71
Sodiummg54118992,1758433324
Magnesiummg33,311,65,6546,626,620,0
Phosphormg11038,618,715488,266,1
Potassiummg27496,146,7384219164
Manganesemg0,270,090,050,370,210,16
Zincmg1,720,600,292,411,381,03
Coppermg0,420,150,070,580,330,25
Seleniummcg7,682,691,3110,86,144,61
Vitamin Amcg0,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,240,080,040,330,190,14
Thiaminemg0,190,070,030,270,160,12
Riboflavinmgtrtrtrtrtrtr
Niacinmg0,590,210,100,830,470,35
Pyridoxine (B6)mg0,030,010,010,040,020,02
Cobalamin (B12) mcg0,150,050,030,210,120,09
Vitamin Cmg0,730,260,121,020,580,44
Folatemcg62,721,910,787,850,237,6
Added saltgNANANANANANA
Added sugarg0,000,000,000,000,000,00
Raised Image
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