Code: BRC0215T
Description: Black turtle bean, with calabrese sausage, with oil, onion and garlic, unsalted
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (35 g)Full soup spoon (17 g)Full shell (140 g)Shallow shell (80 g)Anvisa portion (60 g)
EnergykJ57620197806460345
Energykcal139482319411083
Moistureg72,425,312,310157,943,4
Total carbohydratesg11,43,981,9415,99,116,83
Available carbohydratesg5,201,820,887,284,163,12
Proteinsg6,932,421,189,705,544,16
Lipidsg7,882,761,3411,06,314,73
Fiberg6,182,161,058,664,953,71
Alcoholg0,000,000,000,000,000,00
Ashg1,440,510,252,021,160,87
Cholesterolmg17,36,062,9424,213,810,4
Total saturated fatty acidsg1,760,620,302,471,411,06
Total monounsaturated fatty acidsg2,280,800,393,191,821,37
Total polyunsaturated fatty acidsg2,230,780,383,131,791,34
Trans fatty acidsg0,020,010,000,030,020,01
Calciummg23,08,063,9132,218,413,8
Ironmg1,180,410,201,650,950,71
Sodiummg34111958,1478273205
Magnesiummg33,311,75,6746,726,720,0
Phosphormg11038,718,815488,566,3
Potassiummg27696,646,9386220165
Manganesemg0,270,090,050,370,210,16
Zincmg1,720,600,292,411,381,03
Coppermg0,420,150,070,580,330,25
Seleniummcg7,682,691,3110,86,154,61
Vitamin Amcg0,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,250,090,040,350,200,15
Thiaminemg0,190,070,030,270,160,12
Riboflavinmgtrtrtrtrtrtr
Niacinmg0,590,210,100,830,470,35
Pyridoxine (B6)mg0,030,010,010,040,030,02
Cobalamin (B12) mcg0,150,050,030,210,120,09
Vitamin Cmg0,770,270,131,080,620,46
Folatemcg62,822,010,787,950,237,7
Added saltgNANANANANANA
Added sugarg0,000,000,000,000,000,00
Raised Image
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