Code: BRC0216K
Description: Brazilian sweet (wheat flour, sugar, egg, butter and guava sweet)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1106 | 773 |
| Energy | kcal | 265 | 185 |
| Moisture | g | 9,91 | 6,93 |
| Total carbohydrates | g | 29,1 | 20,4 |
| Available carbohydrates | g | 28,7 | 20,1 |
| Proteins | g | 3,81 | 2,67 |
| Lipids | g | 14,9 | 10,4 |
| Fiber | g | 0,39 | 0,27 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,35 | 0,24 |
| Cholesterol | mg | 111 | 78,0 |
| Total saturated fatty acids | g | 8,35 | 5,85 |
| Total monounsaturated fatty acids | g | 4,07 | 2,85 |
| Total polyunsaturated fatty acids | g | 0,51 | 0,36 |
| Trans fatty acids | g | 0,44 | 0,31 |
| Calcium | mg | 21,0 | 14,7 |
| Iron | mg | 1,53 | 1,07 |
| Sodium | mg | 32,1 | 22,5 |
| Magnesium | mg | 12,0 | 8,38 |
| Phosphor | mg | 57,6 | 40,4 |
| Potassium | mg | 83,4 | 58,4 |
| Manganese | mg | 0,44 | 0,31 |
| Zinc | mg | 0,41 | 0,28 |
| Copper | mg | 0,05 | 0,03 |
| Selenium | mcg | 1,06 | 0,74 |
| Vitamin A | mcg | 156 | 109 |
| Vitamin A | mcg | 154 | 107 |
| Vitamin D | mcg | 0,36 | 0,25 |
| Alpha-tocopherol (vitamin E) | mg | 0,55 | 0,39 |
| Thiamine | mg | 0,05 | 0,03 |
| Riboflavin | mg | 0,07 | 0,05 |
| Niacin | mg | 0,13 | 0,09 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,20 | 0,14 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 49,6 | 34,8 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | NA | NA |
