Code: BRC0219T
Description: Beef chilli, with beans, unsalted(ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full shell (150 g) |
|---|---|---|---|
| Energy | kJ | 391 | 586 |
| Energy | kcal | 94 | 140 |
| Moisture | g | 76,7 | 115 |
| Total carbohydrates | g | 11,5 | 17,2 |
| Available carbohydrates | g | 5,68 | 8,52 |
| Proteins | g | 7,89 | 11,8 |
| Lipids | g | 3,08 | 4,62 |
| Fiber | g | 5,81 | 8,71 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,79 | 1,18 |
| Cholesterol | mg | 15,5 | 23,2 |
| Total saturated fatty acids | g | 0,98 | 1,47 |
| Total monounsaturated fatty acids | g | 0,96 | 1,44 |
| Total polyunsaturated fatty acids | g | 0,87 | 1,30 |
| Trans fatty acids | g | 0,04 | 0,06 |
| Calcium | mg | 22,1 | 33,1 |
| Iron | mg | 1,42 | 2,13 |
| Sodium | mg | 21,2 | 31,8 |
| Magnesium | mg | 34,4 | 51,7 |
| Phosphor | mg | 103 | 155 |
| Potassium | mg | 272 | 408 |
| Manganese | mg | 0,28 | 0,42 |
| Zinc | mg | 1,93 | 2,89 |
| Copper | mg | 0,16 | 0,24 |
| Selenium | mcg | 0,76 | 1,14 |
| Vitamin A | mcg | 2,33 | 3,49 |
| Vitamin A | mcg | 2,42 | 3,63 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,72 | 1,07 |
| Thiamine | mg | 0,05 | 0,08 |
| Riboflavin | mg | 0,05 | 0,08 |
| Niacin | mg | 0,85 | 1,27 |
| Pyridoxine (B6) | mg | 0,03 | 0,05 |
| Cobalamin (B12) | mcg | 0,42 | 0,62 |
| Vitamin C | mg | 7,28 | 10,9 |
| Folate | mcg | 70,6 | 105 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
