Code: BRC0221A
Description: Salad, pasta, wheat, with eggs, cooked, sauce (tomato, onion, parsley, vinager and oil), without sal
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)
EnergykJ501250551450
Energykcal11959130106
Moistureg73,336,780,766,0
Total carbohydratesg20,610,322,618,5
Available carbohydratesg19,79,8621,717,7
Proteinsg2,791,393,072,51
Lipidsg3,021,513,332,72
Fiberg0,860,430,950,78
Alcoholg0,000,000,000,00
Ashg0,260,130,290,24
Cholesterolmg4,302,154,733,87
Total saturated fatty acidsg0,510,260,560,46
Total monounsaturated fatty acidsg1,991,002,191,79
Total polyunsaturated fatty acidsg0,430,220,480,39
Trans fatty acidsg0,020,010,030,02
Calciummg11,45,7212,610,3
Ironmg0,930,461,020,84
Sodiummg2,791,393,072,51
Magnesiummg2,521,262,772,27
Phosphormg33,816,937,230,4
Potassiummg72,636,379,965,4
Manganesemg0,090,050,100,08
Zincmg0,370,180,400,33
Coppermg0,040,020,050,04
Seleniummcg1,290,651,421,16
Vitamin Amcg30,615,333,627,5
Vitamin Amcg15,37,6416,813,8
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,550,270,600,49
Thiaminemg0,040,020,040,03
Riboflavinmg0,020,010,020,02
Niacinmg0,980,491,080,88
Pyridoxine (B6)mg0,030,020,040,03
Cobalamin (B12) mcg0,000,000,000,00
Vitamin Cmg2,851,433,142,57
Folatemcg52,826,458,147,5
Added saltg0,000,000,000,00
Added sugarg0,000,000,000,00
Raised Image
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