Code: BRC0221B
Description: Eggplant, unpeeled, cooked, drained, with soy oil, unsaltedSolanum melongena L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 196 | 49 |
| Energy | kcal | 47 | 11 |
| Moisture | g | 90,4 | 22,6 |
| Total carbohydrates | g | 6,05 | 1,51 |
| Available carbohydrates | g | 4,19 | 1,05 |
| Proteins | g | 0,78 | 0,19 |
| Lipids | g | 2,62 | 0,66 |
| Fiber | g | 1,87 | 0,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,18 | 0,05 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,41 | 0,10 |
| Total monounsaturated fatty acids | g | 0,58 | 0,14 |
| Total polyunsaturated fatty acids | g | 1,53 | 0,38 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 14,0 | 3,50 |
| Iron | mg | 0,29 | 0,07 |
| Sodium | mg | 1,72 | 0,43 |
| Magnesium | mg | 11,5 | 2,87 |
| Phosphor | mg | 19,5 | 4,89 |
| Potassium | mg | 137 | 34,3 |
| Manganese | mg | 0,14 | 0,04 |
| Zinc | mg | 0,17 | 0,04 |
| Copper | mg | 0,06 | 0,02 |
| Selenium | mcg | 0,11 | 0,03 |
| Vitamin A | mcg | 29,3 | 7,32 |
| Vitamin A | mcg | 14,6 | 3,66 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,70 | 0,18 |
| Thiamine | mg | 0,05 | 0,01 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 9,82 | 2,45 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
