Code: BRC0221T
Description: Green bean balls, fried (with soy oil), homemade, with salt(green bean, wheat flour, egg, parmesan cheese, onion, garlic, fried (with soy oil), with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (60 g) |
|---|---|---|---|
| Energy | kJ | 618 | 370 |
| Energy | kcal | 148 | 88 |
| Moisture | g | 70,4 | 42,2 |
| Total carbohydrates | g | 15,7 | 9,44 |
| Available carbohydrates | g | 13,6 | 8,18 |
| Proteins | g | 4,94 | 2,97 |
| Lipids | g | 7,70 | 4,62 |
| Fiber | g | 2,10 | 1,26 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,23 | 0,74 |
| Cholesterol | mg | 21,9 | 13,1 |
| Total saturated fatty acids | g | 2,04 | 1,22 |
| Total monounsaturated fatty acids | g | 1,86 | 1,12 |
| Total polyunsaturated fatty acids | g | 3,29 | 1,97 |
| Trans fatty acids | g | 0,10 | 0,06 |
| Calcium | mg | 85,7 | 51,4 |
| Iron | mg | 1,00 | 0,60 |
| Sodium | mg | 269 | 161 |
| Magnesium | mg | 13,8 | 8,30 |
| Phosphor | mg | 85,9 | 51,5 |
| Potassium | mg | 114 | 68,5 |
| Manganese | mg | 0,38 | 0,23 |
| Zinc | mg | 0,59 | 0,35 |
| Copper | mg | 0,08 | 0,05 |
| Selenium | mcg | 1,84 | 1,10 |
| Vitamin A | mcg | 24,2 | 14,5 |
| Vitamin A | mcg | 16,7 | 10,0 |
| Vitamin D | mcg | 0,12 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | 0,46 | 0,28 |
| Thiamine | mg | 0,05 | 0,03 |
| Riboflavin | mg | 0,07 | 0,04 |
| Niacin | mg | 0,13 | 0,08 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,08 | 0,05 |
| Vitamin C | mg | 0,96 | 0,58 |
| Folate | mcg | 14,9 | 8,95 |
| Added salt | g | 0,45 | 0,27 |
| Added sugar | g | 0,00 | 0,00 |
