Code: BRC0222A
Description: Salad, pasta, wheat, with eggs, cooked, sauce (tomato, onion, parsley, vinager and oil), with sal
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)
EnergykJ499249548449
Energykcal11858129106
Moistureg73,036,580,365,7
Total carbohydratesg20,510,222,518,4
Available carbohydratesg19,69,8121,617,7
Proteinsg2,781,393,052,50
Lipidsg3,011,503,312,71
Fiberg0,860,430,940,77
Alcoholg0,000,000,000,00
Ashg0,730,360,800,66
Cholesterolmg4,282,144,713,86
Total saturated fatty acidsg0,510,250,560,46
Total monounsaturated fatty acidsg1,980,992,181,78
Total polyunsaturated fatty acidsg0,430,220,480,39
Trans fatty acidsg0,020,010,030,02
Calciummg11,55,7512,610,3
Ironmg0,930,461,020,83
Sodiummg19095,3209171
Magnesiummg2,511,262,762,26
Phosphormg33,616,837,030,3
Potassiummg72,336,279,665,1
Manganesemg0,090,050,100,08
Zincmg0,370,180,400,33
Coppermg0,040,020,050,04
Seleniummcg1,290,641,421,16
Vitamin Amcg30,415,233,527,4
Vitamin Amcg15,27,6116,713,7
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,540,270,600,49
Thiaminemg0,040,020,040,03
Riboflavinmg0,020,010,020,02
Niacinmg0,980,491,080,88
Pyridoxine (B6)mg0,030,020,040,03
Cobalamin (B12) mcg0,000,000,000,00
Vitamin Cmg2,841,423,122,55
Folatemcg52,626,357,847,3
Added saltg0,470,240,520,42
Added sugarg0,000,000,000,00
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