Code: BRC0225A
Description: Pizza, mozzarella cheese, homemade, baked, Brazil[dough (white wheat flour, oil, yeast, salt and sugar), mozzarella cheese, with tomato sauce, with olive oil, with salt], ]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1197 | 1077 |
| Energy | kcal | 285 | 256 |
| Moisture | g | 41,4 | 37,3 |
| Total carbohydrates | g | 28,9 | 26,0 |
| Available carbohydrates | g | 26,9 | 24,2 |
| Proteins | g | 14,1 | 12,7 |
| Lipids | g | 13,1 | 11,8 |
| Fiber | g | 1,98 | 1,78 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,48 | 2,23 |
| Cholesterol | mg | 37,1 | 33,4 |
| Total saturated fatty acids | g | 6,31 | 5,68 |
| Total monounsaturated fatty acids | g | 3,56 | 3,20 |
| Total polyunsaturated fatty acids | g | 1,15 | 1,04 |
| Trans fatty acids | g | 0,37 | 0,33 |
| Calcium | mg | 332 | 298 |
| Iron | mg | 2,17 | 1,95 |
| Sodium | mg | 374 | 336 |
| Magnesium | mg | 27,0 | 24,3 |
| Phosphor | mg | 249 | 224 |
| Potassium | mg | 225 | 202 |
| Manganese | mg | 0,23 | 0,21 |
| Zinc | mg | 1,90 | 1,71 |
| Copper | mg | 0,12 | 0,11 |
| Selenium | mcg | 9,96 | 8,96 |
| Vitamin A | mcg | 112 | 100 |
| Vitamin A | mcg | 83,9 | 75,5 |
| Vitamin D | mcg | 0,31 | 0,28 |
| Alpha-tocopherol (vitamin E) | mg | 0,75 | 0,68 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,42 | 0,38 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,58 | 0,52 |
| Vitamin C | mg | 8,24 | 7,42 |
| Folate | mcg | 72,9 | 65,6 |
| Added salt | g | 0,40 | 0,36 |
| Added sugar | g | 1,24 | 1,12 |
