Code: BRC0232A
Description: Pasta, whole wheat, cooked, with butter, unsalted
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)Deep dish (200 g)Shallow dish (280 g)
EnergykJ65532772058913091833
Energykcal15677171140311436
Moistureg65,232,671,758,6130182
Total carbohydratesg25,112,527,622,650,270,2
Available carbohydratesg21,710,923,919,643,560,9
Proteinsg4,682,345,144,219,3513,1
Lipidsg4,842,425,324,359,6713,5
Fiberg3,341,673,673,006,679,34
Alcoholg0,000,000,000,000,000,00
Ashg0,250,130,280,230,510,71
Cholesterolmg10,75,3511,89,6321,430,0
Total saturated fatty acidsg2,731,373,012,465,467,65
Total monounsaturated fatty acidsg1,160,581,281,042,323,25
Total polyunsaturated fatty acidsg0,280,140,310,250,560,79
Trans fatty acidsg0,140,070,160,130,280,39
Calciummg8,244,129,067,4216,523,1
Ironmg0,420,210,460,380,841,18
Sodiummg1,950,982,151,763,905,46
Magnesiummg11,65,8112,810,523,232,5
Phosphormg46,823,451,542,293,7131
Potassiummg43,521,847,939,287,1121
Manganesemg0,260,130,280,230,520,73
Zincmg0,380,190,420,340,761,07
Coppermg0,070,030,070,060,140,19
Seleniummcg2,551,282,812,305,117,15
Vitamin Amcg44,222,148,739,888,5123
Vitamin Amcg43,721,848,039,387,3122
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,110,050,120,100,220,31
Thiaminemg0,090,040,100,080,180,25
Riboflavinmg0,050,030,060,050,100,14
Niacinmg1,880,942,071,693,765,26
Pyridoxine (B6)mg0,080,040,080,070,150,21
Cobalamin (B12) mcg0,010,000,010,010,020,03
Vitamin CmgtrtrtrtrNAtr
Folatemcg16,28,1117,814,632,445,4
Added saltg0,000,000,000,000,000,00
Added sugarg0,000,000,000,000,000,00
Raised Image
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