Code: BRC0232C
Description: Brazilian fruit ´Bacuri´, pulp, raw, BrazilPlatonia insignis
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (50 g) |
|---|---|---|---|
| Energy | kJ | 340 | 169 |
| Energy | kcal | 81 | 40 |
| Moisture | g | 78,5 | 39,3 |
| Total carbohydrates | g | 18,3 | 9,17 |
| Available carbohydrates | g | 13,1 | 6,57 |
| Proteins | g | 1,22 | 0,61 |
| Lipids | g | 1,46 | 0,73 |
| Fiber | g | 5,20 | 2,60 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,48 | 0,24 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | NA | tr |
| Total monounsaturated fatty acids | g | NA | tr |
| Total polyunsaturated fatty acids | g | NA | tr |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 12,0 | 6,00 |
| Iron | mg | 0,63 | 0,32 |
| Sodium | mg | 29,0 | 14,5 |
| Magnesium | mg | 23,0 | 11,5 |
| Phosphor | mg | 30,0 | 15,0 |
| Potassium | mg | 146 | 73,0 |
| Manganese | mg | 0,04 | 0,02 |
| Zinc | mg | 0,59 | 0,30 |
| Copper | mg | 0,40 | 0,20 |
| Selenium | mcg | NA | tr |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | NA | tr |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,00 | 0,00 |
| Niacin | mg | 0,17 | 0,08 |
| Pyridoxine (B6) | mg | 0,07 | 0,04 |
| Cobalamin (B12) | mcg | NA | tr |
| Vitamin C | mg | 5,49 | 2,75 |
| Folate | mcg | NA | tr |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
