Code: BRC0233A
Description: Pasta, whole wheat, cooked, with butter, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)Deep dish (200 g)Shallow dish (280 g)
EnergykJ65232571658613031824
Energykcal15577170139310434
Moistureg64,932,471,358,4129181
Total carbohydratesg25,012,527,522,549,969,9
Available carbohydratesg21,610,823,819,543,360,6
Proteinsg4,652,335,124,199,3113,0
Lipidsg4,812,415,304,339,6313,5
Fiberg3,321,663,652,996,649,30
Alcoholg0,000,000,000,000,000,00
Ashg0,720,360,790,651,442,02
Cholesterolmg10,65,3211,79,5821,329,8
Total saturated fatty acidsg2,721,362,992,455,447,61
Total monounsaturated fatty acidsg1,160,581,271,042,313,23
Total polyunsaturated fatty acidsg0,280,140,310,250,560,79
Trans fatty acidsg0,140,070,150,130,280,39
Calciummg8,314,169,147,4816,623,3
Ironmg0,420,210,460,380,841,18
Sodiummg18994,8208170379531
Magnesiummg11,65,7812,710,423,132,4
Phosphormg46,623,351,342,093,3130
Potassiummg43,421,747,739,086,7121
Manganesemg0,260,130,280,230,520,72
Zincmg0,380,190,420,340,761,06
Coppermg0,070,030,070,060,140,19
Seleniummcg2,541,272,802,295,087,12
Vitamin Amcg44,022,048,439,688,1123
Vitamin Amcg43,421,747,839,186,9121
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,110,050,120,100,220,30
Thiaminemg0,090,040,100,080,180,25
Riboflavinmg0,050,030,060,050,100,14
Niacinmg1,870,942,061,683,745,24
Pyridoxine (B6)mg0,080,040,080,070,150,21
Cobalamin (B12) mcg0,010,000,010,010,020,03
Vitamin CmgtrtrtrtrNAtr
Folatemcg16,18,0717,814,532,345,2
Added saltg0,470,240,520,420,941,32
Added sugarg0,000,000,000,000,000,00
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