Code: BRC0234A
Description: Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)Deep dish (200 g)Shallow dish (280 g)
EnergykJ4802405284329601344
Energykcal11457125102228319
Moistureg71,235,678,364,1142199
Total carbohydratesg22,511,224,720,244,962,9
Available carbohydratesg19,19,5721,117,238,353,6
Proteinsg4,272,144,703,848,5412,0
Lipidsg1,500,751,651,353,004,20
Fiberg3,321,663,652,996,649,30
Alcoholg0,000,000,000,000,000,00
Ashg0,550,280,610,501,101,54
Cholesterolmg0,000,000,000,000,000,00
Total saturated fatty acidsg0,290,150,320,260,580,82
Total monounsaturated fatty acidsg0,300,150,330,270,590,83
Total polyunsaturated fatty acidsg0,800,400,880,721,592,23
Trans fatty acidsg0,000,000,000,000,000,00
Calciummg9,114,5610,08,2018,225,5
Ironmg0,450,230,500,410,901,26
Sodiummg82,341,290,674,1164230
Magnesiummg12,96,4714,211,625,936,2
Phosphormg46,723,351,442,093,4130
Potassiummg98,049,010788,2195274
Manganesemg0,240,120,260,210,480,67
Zincmg0,370,190,410,330,741,04
Coppermg0,080,040,090,070,160,23
Seleniummcg2,181,092,391,964,356,09
Vitamin Amcg27,313,730,124,654,776,5
Vitamin Amcg13,76,8315,012,327,338,3
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,300,150,330,270,610,85
Thiaminemg0,100,050,110,090,200,28
Riboflavinmg0,050,020,050,040,100,13
Niacinmg1,580,791,741,423,164,43
Pyridoxine (B6)mg0,080,040,080,070,150,21
Cobalamin (B12) mcg0,000,000,000,000,000,00
Vitamin Cmg4,072,044,483,668,1411,4
Folatemcg16,88,4218,515,133,747,1
Added saltg0,000,000,000,000,000,00
Added sugarg0,000,000,000,000,000,00
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