Code: BRC0235A
Description: Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)Deep dish (200 g)Shallow dish (280 g)
EnergykJ4782395254309561338
Energykcal11356124101226316
Moistureg70,935,478,063,8141198
Total carbohydratesg22,411,224,620,144,762,6
Available carbohydratesg19,19,5721,117,238,353,6
Proteinsg4,272,144,703,858,5512,0
Lipidsg1,500,751,651,353,004,20
Fiberg3,311,663,642,986,629,27
Alcoholg0,000,000,000,000,000,00
Ashg1,020,511,120,922,042,86
Cholesterolmg0,000,000,000,000,000,00
Total saturated fatty acidsg0,290,150,320,260,580,81
Total monounsaturated fatty acidsg0,300,150,320,270,590,83
Total polyunsaturated fatty acidsg0,790,400,870,711,592,22
Trans fatty acidsg0,000,000,000,000,000,00
Calciummg9,184,5910,18,2618,425,7
Ironmg0,450,230,500,410,901,26
Sodiummg269134296242539755
Magnesiummg12,96,4414,211,625,836,1
Phosphormg46,523,251,141,892,9130
Potassiummg97,648,810787,8195273
Manganesemg0,240,120,260,210,470,66
Zincmg0,370,190,410,330,741,04
Coppermg0,080,040,090,070,160,23
Seleniummcg2,171,082,381,954,336,06
Vitamin Amcg27,213,629,924,554,476,2
Vitamin Amcg13,66,8015,012,227,238,1
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,300,150,330,270,610,85
Thiaminemg0,100,050,110,090,200,27
Riboflavinmg0,050,020,050,040,100,13
Niacinmg1,570,791,731,423,154,41
Pyridoxine (B6)mg0,080,040,080,070,150,21
Cobalamin (B12) mcg0,000,000,000,000,000,00
Vitamin Cmg4,052,034,463,658,1111,3
Folatemcg16,88,3818,415,133,546,9
Added saltg0,470,240,520,420,941,32
Added sugarg0,000,000,000,000,000,00
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