Code: BRC0235T
Description: Soup, black turtle bean, with pasta, with vegetables, unsalted(black turtle bean, with pasta, with potato, pumpkin, cabbage and chayote, with meat broth, with oil, onion and garlic, unsalted)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gShallow soup spoon (20 g)Full shell (130 g)
EnergykJ24749320
Energykcal591176
Moistureg84,316,9109
Total carbohydratesg11,42,2814,8
Available carbohydratesg7,601,529,88
Proteinsg2,670,533,47
Lipidsg1,130,231,47
Fiberg3,810,764,95
Alcoholg0,000,000,00
Ashg0,480,100,63
Cholesterolmg0,580,120,75
Total saturated fatty acidsg0,190,040,25
Total monounsaturated fatty acidsg0,260,050,34
Total polyunsaturated fatty acidsg0,600,120,79
Trans fatty acidsg0,010,000,01
Calciummg17,63,5322,9
Ironmg0,640,130,83
Sodiummg2,140,432,78
Magnesiummg17,83,5623,1
Phosphormg46,89,3660,8
Potassiummg16633,2216
Manganesemg0,210,040,27
Zincmg0,800,161,03
Coppermg0,230,050,29
Seleniummcg1,320,261,72
Vitamin Amcg82,316,5107
Vitamin Amcg41,38,2653,7
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg1,030,211,34
Thiaminemg0,040,010,06
Riboflavinmgtrtrtr
Niacinmg0,150,030,19
Pyridoxine (B6)mg0,040,010,05
Cobalamin (B12) mcg0,010,000,01
Vitamin Cmg2,950,593,84
Folatemcg43,18,6256,0
Added saltg0,000,000,00
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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