Code: BRC0236F
Description: Meat, chicken, breast, without skin, fried, in soy oil, without salt, BrazilGallus gallus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 790 | 868 |
| Energy | kcal | 188 | 206 |
| Moisture | g | 60,6 | 66,7 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 30,4 | 33,5 |
| Lipids | g | 7,36 | 8,09 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,37 | 1,51 |
| Cholesterol | mg | 84,7 | 93,1 |
| Total saturated fatty acids | g | 1,62 | 1,78 |
| Total monounsaturated fatty acids | g | 2,02 | 2,22 |
| Total polyunsaturated fatty acids | g | 3,29 | 3,61 |
| Trans fatty acids | g | 0,06 | 0,07 |
| Calcium | mg | 5,08 | 5,58 |
| Iron | mg | 0,32 | 0,35 |
| Sodium | mg | 47,7 | 52,5 |
| Magnesium | mg | 17,4 | 19,1 |
| Phosphor | mg | 280 | 308 |
| Potassium | mg | 368 | 404 |
| Manganese | mg | tr | tr |
| Zinc | mg | 0,74 | 0,81 |
| Copper | mg | 0,03 | 0,04 |
| Selenium | mcg | 12,4 | 13,7 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,12 | 1,23 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 23,6 | 26,0 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,18 | 0,20 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 6,03 | 6,64 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
