Code: BRC0237F
Description: Meat, chicken, breast, without skin, fried (with soy oil), with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 786 | 864 |
| Energy | kcal | 187 | 205 |
| Moisture | g | 60,3 | 66,4 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 30,3 | 33,3 |
| Lipids | g | 7,33 | 8,06 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,81 | 1,99 |
| Cholesterol | mg | 84,3 | 92,7 |
| Total saturated fatty acids | g | 1,61 | 1,77 |
| Total monounsaturated fatty acids | g | 2,01 | 2,21 |
| Total polyunsaturated fatty acids | g | 3,27 | 3,60 |
| Trans fatty acids | g | 0,06 | 0,07 |
| Calcium | mg | 5,16 | 5,68 |
| Iron | mg | 0,32 | 0,35 |
| Sodium | mg | 227 | 249 |
| Magnesium | mg | 17,3 | 19,0 |
| Phosphor | mg | 279 | 306 |
| Potassium | mg | 366 | 403 |
| Manganese | mg | tr | tr |
| Zinc | mg | 0,73 | 0,81 |
| Copper | mg | 0,03 | 0,04 |
| Selenium | mcg | 12,4 | 13,6 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,11 | 1,23 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 23,5 | 25,8 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,18 | 0,20 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 6,01 | 6,61 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
