Code: BRC0238F
Description: Meat, chicken, breast, fillet, breaded (wheat flour, egg and breadcrumbs), deep fry, without saltGallus gallus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1200 | 1319 |
| Energy | kcal | 286 | 315 |
| Moisture | g | 42,8 | 47,0 |
| Total carbohydrates | g | 15,7 | 17,2 |
| Available carbohydrates | g | 14,7 | 16,2 |
| Proteins | g | 25,7 | 28,3 |
| Lipids | g | 13,7 | 15,0 |
| Fiber | g | 0,96 | 1,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,47 | 1,61 |
| Cholesterol | mg | 82,8 | 91,1 |
| Total saturated fatty acids | g | 2,80 | 3,08 |
| Total monounsaturated fatty acids | g | 3,82 | 4,21 |
| Total polyunsaturated fatty acids | g | 6,31 | 6,94 |
| Trans fatty acids | g | 0,07 | 0,07 |
| Calcium | mg | 19,0 | 20,9 |
| Iron | mg | 2,00 | 2,20 |
| Sodium | mg | 134 | 147 |
| Magnesium | mg | 38,9 | 42,8 |
| Phosphor | mg | 253 | 278 |
| Potassium | mg | 309 | 340 |
| Manganese | mg | 0,34 | 0,38 |
| Zinc | mg | 1,20 | 1,32 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 19,3 | 21,3 |
| Vitamin A | mcg | 15,5 | 17,1 |
| Vitamin A | mcg | 15,5 | 17,0 |
| Vitamin D | mcg | 0,17 | 0,19 |
| Alpha-tocopherol (vitamin E) | mg | 0,93 | 1,02 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | 0,04 | 0,05 |
| Niacin | mg | 4,98 | 5,47 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,22 | 0,24 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 29,2 | 32,2 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
