Code: BRC0238T
Description: Soup, black turtle bean, with pasta, with vegetables, with salt(black turtle bean, with pasta, with potato, zucchini, cabbage and chayote, with meat broth, with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (20 g)Full shell (130 g)
EnergykJ14128183
Energykcal34643
Moistureg84,817,0110
Total carbohydratesg10,62,1213,8
Available carbohydratesg6,901,388,97
Proteinsg2,620,523,40
Lipidsg1,080,221,40
Fiberg3,710,744,82
Alcoholg0,000,000,00
Ashg0,900,181,17
Cholesterolmg0,570,110,74
Total saturated fatty acidsg0,190,040,25
Total monounsaturated fatty acidsg0,240,050,31
Total polyunsaturated fatty acidsg0,600,120,77
Trans fatty acidsg0,010,000,01
Calciummg18,53,7124,1
Ironmg0,620,120,81
Sodiummg18136,4236
Magnesiummg18,53,6924,0
Phosphormg45,69,1259,3
Potassiummg15831,6205
Manganesemg0,190,040,25
Zincmg0,790,161,03
Coppermg0,220,040,29
Seleniummcg1,210,241,57
Vitamin Amcg27,85,5636,2
Vitamin Amcg14,02,8118,2
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg0,210,040,27
Thiaminemg0,040,010,05
Riboflavinmgtrtrtr
Niacinmg0,150,030,19
Pyridoxine (B6)mg0,040,010,05
Cobalamin (B12) mcg0,010,000,01
Vitamin Cmg2,410,483,13
Folatemcg44,88,9658,3
Added saltg0,450,090,59
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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