Code: BRC0239F
Description: Meat, chicken, breast, fillet, breaded (wheat flour, egg and breadcrumbs), deep fry, with saltGallus gallus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1190 | 1309 |
| Energy | kcal | 284 | 312 |
| Moisture | g | 42,4 | 46,7 |
| Total carbohydrates | g | 15,5 | 17,1 |
| Available carbohydrates | g | 14,6 | 16,0 |
| Proteins | g | 25,5 | 28,1 |
| Lipids | g | 13,5 | 14,9 |
| Fiber | g | 0,96 | 1,05 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,25 | 2,48 |
| Cholesterol | mg | 82,2 | 90,4 |
| Total saturated fatty acids | g | 2,78 | 3,06 |
| Total monounsaturated fatty acids | g | 3,79 | 4,17 |
| Total polyunsaturated fatty acids | g | 6,26 | 6,89 |
| Trans fatty acids | g | 0,07 | 0,07 |
| Calcium | mg | 19,0 | 20,9 |
| Iron | mg | 1,98 | 2,18 |
| Sodium | mg | 332 | 366 |
| Magnesium | mg | 38,6 | 42,5 |
| Phosphor | mg | 251 | 276 |
| Potassium | mg | 307 | 338 |
| Manganese | mg | 0,34 | 0,38 |
| Zinc | mg | 1,19 | 1,31 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 19,2 | 21,1 |
| Vitamin A | mcg | 15,4 | 16,9 |
| Vitamin A | mcg | 15,4 | 16,9 |
| Vitamin D | mcg | 0,17 | 0,19 |
| Alpha-tocopherol (vitamin E) | mg | 0,92 | 1,01 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 4,94 | 5,43 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,22 | 0,24 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 29,0 | 31,9 |
| Added salt | g | 0,50 | 0,55 |
| Added sugar | g | 0,00 | 0,00 |
