Code: BRC0245E
Description: Broth, fish, homemade, without oil, without salt, Brazil(fish, marine (whitefish), with onion, carrot, celery, leek, garlic, without oil, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full shell (130 g) |
|---|---|---|---|
| Energy | kJ | 50 | 65 |
| Energy | kcal | 12 | 15 |
| Moisture | g | 97,2 | 126 |
| Total carbohydrates | g | 1,21 | 1,57 |
| Available carbohydrates | g | 0,94 | 1,22 |
| Proteins | g | 1,17 | 1,52 |
| Lipids | g | 0,29 | 0,38 |
| Fiber | g | 0,27 | 0,35 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,17 | 0,22 |
| Cholesterol | mg | 3,05 | 3,97 |
| Total saturated fatty acids | g | 0,05 | 0,07 |
| Total monounsaturated fatty acids | g | 0,15 | 0,20 |
| Total polyunsaturated fatty acids | g | 0,06 | 0,08 |
| Trans fatty acids | g | tr | tr |
| Calcium | mg | 5,77 | 7,50 |
| Iron | mg | 0,08 | 0,10 |
| Sodium | mg | 4,62 | 6,01 |
| Magnesium | mg | 2,38 | 3,09 |
| Phosphor | mg | 12,1 | 15,7 |
| Potassium | mg | 34,7 | 45,1 |
| Manganese | mg | 0,02 | 0,03 |
| Zinc | mg | 0,04 | 0,05 |
| Copper | mg | 0,02 | 0,03 |
| Selenium | mcg | 0,07 | 0,09 |
| Vitamin A | mcg | 62,7 | 81,5 |
| Vitamin A | mcg | 32,4 | 42,1 |
| Vitamin D | mcg | 0,50 | 0,65 |
| Alpha-tocopherol (vitamin E) | mg | 0,08 | 0,10 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,08 | 0,10 |
| Pyridoxine (B6) | mg | 0,02 | 0,03 |
| Cobalamin (B12) | mcg | 0,04 | 0,05 |
| Vitamin C | mg | 0,40 | 0,52 |
| Folate | mcg | 2,90 | 3,77 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
