Code: BRC0247A
Description: Sandwich, grilled beef burger, bread, with prato cheese, onion and cucumber
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (210 g) |
|---|---|---|---|
| Energy | kJ | 900 | 1889 |
| Energy | kcal | 216 | 453 |
| Moisture | g | 54,0 | 113 |
| Total carbohydrates | g | 23,4 | 49,1 |
| Available carbohydrates | g | 21,8 | 45,8 |
| Proteins | g | 10,8 | 22,8 |
| Lipids | g | 9,16 | 19,2 |
| Fiber | g | 1,55 | 3,25 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,62 | 5,49 |
| Cholesterol | mg | 37,2 | 78,2 |
| Total saturated fatty acids | g | 4,17 | 8,77 |
| Total monounsaturated fatty acids | g | 2,87 | 6,02 |
| Total polyunsaturated fatty acids | g | 0,81 | 1,71 |
| Trans fatty acids | g | 0,26 | 0,54 |
| Calcium | mg | 154 | 325 |
| Iron | mg | 2,18 | 4,59 |
| Sodium | mg | 633 | 1329 |
| Magnesium | mg | 30,8 | 64,6 |
| Phosphor | mg | 188 | 395 |
| Potassium | mg | 232 | 488 |
| Manganese | mg | 0,27 | 0,58 |
| Zinc | mg | 2,11 | 4,43 |
| Copper | mg | 0,08 | 0,16 |
| Selenium | mcg | 5,04 | 10,6 |
| Vitamin A | mcg | 0,26 | 0,54 |
| Vitamin A | mcg | 0,13 | 0,27 |
| Vitamin D | mcg | 0,10 | 0,21 |
| Alpha-tocopherol (vitamin E) | mg | 0,19 | 0,39 |
| Thiamine | mg | 0,10 | 0,20 |
| Riboflavin | mg | 0,07 | 0,15 |
| Niacin | mg | 15,0 | 31,5 |
| Pyridoxine (B6) | mg | 0,06 | 0,13 |
| Cobalamin (B12) | mcg | 1,17 | 2,45 |
| Vitamin C | mg | 15,0 | 31,5 |
| Folate | mcg | 47,7 | 100 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
