Code: BRC0248B
Description: Gherkin, unpeeled, cooked, drained, without oil, with saltCucumis anguria
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (75 g)Spoon serve shallow (55 g)Full soup spoon (40 g)Shallow soup spoon (25 g)
EnergykJ8261453220
Energykcal20151185
Moistureg92,669,550,937,023,2
Total carbohydratesg4,283,212,351,711,07
Available carbohydratesg1,140,860,630,460,29
Proteinsg1,951,461,070,780,49
Lipidsg0,100,080,060,040,03
Fiberg3,142,351,731,260,78
Alcoholg0,000,000,000,000,00
Ashg1,010,760,560,410,25
Cholesterolmg0,000,000,000,000,00
Total saturated fatty acidsg0,040,030,020,010,01
Total monounsaturated fatty acidsg0,010,000,000,000,00
Total polyunsaturated fatty acidsg0,030,020,020,010,01
Trans fatty acidsg0,020,010,010,010,00
Calciummg41,931,423,016,810,5
Ironmg0,510,380,280,200,13
Sodiummg14711081,159,036,9
Magnesiummg6,544,913,602,621,64
Phosphormg32,224,117,712,98,04
Potassiummg93,970,451,737,623,5
Manganesemg0,090,070,050,040,02
Zincmg0,140,110,080,060,04
Coppermg0,030,020,010,010,01
Seleniummcg0,100,080,060,040,03
Vitamin Amcg6,194,643,402,481,55
Vitamin Amcg3,102,321,701,240,77
Vitamin Dmcg0,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,070,050,040,030,02
Thiaminemg0,050,040,030,020,01
Riboflavinmg0,020,010,010,010,00
Niacinmgtrtrtrtrtr
Pyridoxine (B6)mg0,040,030,020,010,01
Cobalamin (B12) mcg0,000,000,000,000,00
Vitamin Cmg8,966,724,933,582,24
Folatemcg4,013,012,211,601,00
Added saltg0,320,240,180,130,08
Added sugarg0,000,000,000,000,00
Raised Image
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