Code: BRC0249T
Description: Falafel, with chickpeas, fried, with salt(chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 949 |
| Energy | kcal | 229 |
| Moisture | g | 59,4 |
| Total carbohydrates | g | 18,6 |
| Available carbohydrates | g | 14,0 |
| Proteins | g | 4,63 |
| Lipids | g | 16,1 |
| Fiber | g | 4,61 |
| Alcohol | g | 0,00 |
| Ash | g | 1,25 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 2,50 |
| Total monounsaturated fatty acids | g | 5,69 |
| Total polyunsaturated fatty acids | g | 7,74 |
| Trans fatty acids | g | 0,06 |
| Calcium | mg | 41,0 |
| Iron | mg | 1,67 |
| Sodium | mg | 184 |
| Magnesium | mg | 25,5 |
| Phosphor | mg | 80,8 |
| Potassium | mg | 260 |
| Manganese | mg | 0,89 |
| Zinc | mg | 1,23 |
| Copper | mg | 0,31 |
| Selenium | mcg | 1,74 |
| Vitamin A | mcg | 56,6 |
| Vitamin A | mcg | 28,4 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,98 |
| Thiamine | mg | 0,08 |
| Riboflavin | mg | 0,02 |
| Niacin | mg | 0,12 |
| Pyridoxine (B6) | mg | 0,36 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 4,90 |
| Folate | mcg | 81,3 |
| Added salt | g | 0,45 |
| Added sugar | g | 0,00 |
