Code: BRC0251A
Description: Sandwich, grilled beef burger, bread, with lettuce, tomato and mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (180 g) |
|---|---|---|---|
| Energy | kJ | 782 | 1407 |
| Energy | kcal | 220 | 395 |
| Moisture | g | 53,2 | 95,8 |
| Total carbohydrates | g | 27,0 | 48,7 |
| Available carbohydrates | g | 25,7 | 46,2 |
| Proteins | g | 8,29 | 14,9 |
| Lipids | g | 9,07 | 16,3 |
| Fiber | g | 1,38 | 2,49 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,37 | 4,26 |
| Cholesterol | mg | 33,0 | 59,4 |
| Total saturated fatty acids | g | 2,59 | 4,67 |
| Total monounsaturated fatty acids | g | 2,69 | 4,83 |
| Total polyunsaturated fatty acids | g | 2,50 | 4,49 |
| Trans fatty acids | g | 0,17 | 0,31 |
| Calcium | mg | 15,5 | 27,9 |
| Iron | mg | 2,36 | 4,24 |
| Sodium | mg | 612 | 1102 |
| Magnesium | mg | 26,0 | 46,8 |
| Phosphor | mg | 130 | 235 |
| Potassium | mg | 251 | 452 |
| Manganese | mg | 181 | 326 |
| Zinc | mg | 1,84 | 3,31 |
| Copper | mg | 0,07 | 0,13 |
| Selenium | mcg | 2,17 | 3,91 |
| Vitamin A | mcg | 29,5 | 53,1 |
| Vitamin A | mcg | 15,5 | 27,9 |
| Vitamin D | mcg | 0,01 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,35 | 0,63 |
| Thiamine | mg | 0,11 | 0,19 |
| Riboflavin | mg | 0,05 | 0,09 |
| Niacin | mg | 1,98 | 3,57 |
| Pyridoxine (B6) | mg | 0,06 | 0,11 |
| Cobalamin (B12) | mcg | 0,94 | 1,70 |
| Vitamin C | mg | 2,59 | 4,65 |
| Folate | mcg | 55,0 | 99,1 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
