Code: BRC0252A
Description: Sandwich, cheese salad, grilled beef burger, bread, with prato cheese, lettuce, tomato and mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (190 g) |
|---|---|---|---|
| Energy | kJ | 969 | 1841 |
| Energy | kcal | 231 | 439 |
| Moisture | g | 51,0 | 96,9 |
| Total carbohydrates | g | 25,1 | 47,7 |
| Available carbohydrates | g | 23,4 | 44,5 |
| Proteins | g | 11,6 | 22,1 |
| Lipids | g | 9,74 | 18,5 |
| Fiber | g | 1,31 | 2,49 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,47 | 4,69 |
| Cholesterol | mg | 40,4 | 76,8 |
| Total saturated fatty acids | g | 4,47 | 8,48 |
| Total monounsaturated fatty acids | g | 2,89 | 5,48 |
| Total polyunsaturated fatty acids | g | 0,82 | 1,56 |
| Trans fatty acids | g | 0,27 | 0,52 |
| Calcium | mg | 174 | 330 |
| Iron | mg | 2,26 | 4,30 |
| Sodium | mg | 584 | 1109 |
| Magnesium | mg | 28,9 | 54,9 |
| Phosphor | mg | 196 | 372 |
| Potassium | mg | 248 | 472 |
| Manganese | mg | 181 | 345 |
| Zinc | mg | 2,27 | 4,31 |
| Copper | mg | 0,08 | 0,15 |
| Selenium | mcg | 2,06 | 3,91 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,08 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,23 | 0,43 |
| Thiamine | mg | 0,10 | 0,19 |
| Riboflavin | mg | 0,08 | 0,15 |
| Niacin | mg | 1,88 | 3,57 |
| Pyridoxine (B6) | mg | 0,06 | 0,11 |
| Cobalamin (B12) | mcg | 1,30 | 2,48 |
| Vitamin C | mg | 2,54 | 4,83 |
| Folate | mcg | 53,2 | 101 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
