Code: BRC0258C
Description: Vegetable cheese, with coconut milk, with salt(coconut milk, powder garlic, flour cassava, paprika, with salt)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) |
---|---|---|---|
Energy | kJ | 846 | 253 |
Energy | kcal | 204 | 61 |
Moisture | g | 67,2 | 20,1 |
Total carbohydrates | g | 16,2 | 4,87 |
Available carbohydrates | g | 15,4 | 4,62 |
Proteins | g | 1,03 | 0,31 |
Lipids | g | 15,1 | 4,54 |
Fiber | g | 0,83 | 0,25 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,45 | 0,13 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | 12,8 | 3,84 |
Total monounsaturated fatty acids | g | 0,75 | 0,22 |
Total polyunsaturated fatty acids | g | 0,21 | 0,06 |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 10,7 | 3,20 |
Iron | mg | 0,59 | 0,18 |
Sodium | mg | 37,0 | 11,1 |
Magnesium | mg | 15,7 | 4,71 |
Phosphor | mg | 25,4 | 7,61 |
Potassium | mg | 141 | 42,6 |
Manganese | mg | 0,22 | 0,07 |
Zinc | mg | 0,29 | 0,09 |
Copper | mg | 0,13 | 0,04 |
Selenium | mcg | 0,67 | 0,20 |
Vitamin A | mcg | NA | NA |
Vitamin A | mcg | 14,8 | 4,43 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,08 |
Thiamine | mg | tr | tr |
Riboflavin | mg | 0,01 | 0,00 |
Niacin | mg | 0,06 | 0,02 |
Pyridoxine (B6) | mg | 0,02 | 0,00 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 0,17 | 0,05 |
Folate | mcg | 9,23 | 2,77 |
Added salt | g | 0,60 | 0,18 |
Added sugar | g | 0,00 | 0,00 |
Added fat | g | - | - |
Vegetable protein | g | - | - |
Animal protein | g | - | - |
