Code: BRC0260E
Description: Crustacean, shrimp, ´Pitu´, fried, unsalted, BrazilMacrobrachium wiegman
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (110 g) |
|---|---|---|---|
| Energy | kJ | 572 | 629 |
| Energy | kcal | 135 | 148 |
| Moisture | g | 67,5 | 74,3 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 28,8 | 31,7 |
| Lipids | g | 2,23 | 2,45 |
| Fiber | g | NA | NA |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,47 | 1,62 |
| Cholesterol | mg | 137 | 150 |
| Total saturated fatty acids | g | 0,41 | 0,45 |
| Total monounsaturated fatty acids | g | 0,51 | 0,56 |
| Total polyunsaturated fatty acids | g | 1,22 | 1,34 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 64,2 | 70,6 |
| Iron | mg | 0,86 | 0,94 |
| Sodium | mg | NA | NA |
| Magnesium | mg | 21,4 | 23,5 |
| Phosphor | mg | 208 | 229 |
| Potassium | mg | 114 | 125 |
| Manganese | mg | NA | NA |
| Zinc | mg | 0,96 | 1,06 |
| Copper | mg | 0,17 | 0,18 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 11,7 | 12,9 |
| Vitamin D | mcg | 0,06 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | 0,09 | 0,09 |
| Niacin | mg | 1,89 | 2,08 |
| Pyridoxine (B6) | mg | 0,13 | 0,14 |
| Cobalamin (B12) | mcg | 0,77 | 0,85 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 21,4 | 23,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
