Code: BRC0262A
Description: Sandwich, white bread, with ham, mozzarella cheese, with butter
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1175 | 1057 |
| Energy | kcal | 281 | 253 |
| Moisture | g | 45,6 | 41,1 |
| Total carbohydrates | g | 22,5 | 20,2 |
| Available carbohydrates | g | 21,4 | 19,2 |
| Proteins | g | 13,7 | 12,4 |
| Lipids | g | 15,4 | 13,8 |
| Fiber | g | 1,12 | 1,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,76 | 2,48 |
| Cholesterol | mg | 46,0 | 41,4 |
| Total saturated fatty acids | g | 8,20 | 7,38 |
| Total monounsaturated fatty acids | g | 3,87 | 3,48 |
| Total polyunsaturated fatty acids | g | 0,71 | 0,64 |
| Trans fatty acids | g | 0,57 | 0,51 |
| Calcium | mg | 240 | 216 |
| Iron | mg | 1,68 | 1,51 |
| Sodium | mg | 833 | 750 |
| Magnesium | mg | 32,9 | 29,6 |
| Phosphor | mg | 255 | 229 |
| Potassium | mg | 204 | 184 |
| Manganese | mg | 0,65 | 0,59 |
| Zinc | mg | 1,94 | 1,75 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 4,09 | 3,68 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,13 | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,30 |
| Thiamine | mg | 0,17 | 0,16 |
| Riboflavin | mg | 0,08 | 0,07 |
| Niacin | mg | 0,97 | 0,88 |
| Pyridoxine (B6) | mg | 0,06 | 0,05 |
| Cobalamin (B12) | mcg | 0,71 | 0,64 |
| Vitamin C | mg | 0,82 | 0,73 |
| Folate | mcg | 58,9 | 53,0 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
