Code: BRC0265B
Description: Squash, Zucchini, unpeeled, breaded (wheat flour, egg and breadcrumbs), deep fry, unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (25 g) |
|---|---|---|---|
| Energy | kJ | 546 | 136 |
| Energy | kcal | 131 | 32 |
| Moisture | g | 75,1 | 18,8 |
| Total carbohydrates | g | 12,4 | 3,11 |
| Available carbohydrates | g | 10,4 | 2,60 |
| Proteins | g | 3,78 | 0,94 |
| Lipids | g | 7,80 | 1,95 |
| Fiber | g | 2,02 | 0,50 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,93 | 0,23 |
| Cholesterol | mg | 43,4 | 10,9 |
| Total saturated fatty acids | g | 1,40 | 0,35 |
| Total monounsaturated fatty acids | g | 1,98 | 0,49 |
| Total polyunsaturated fatty acids | g | 4,12 | 1,03 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 24,5 | 6,14 |
| Iron | mg | 1,16 | 0,29 |
| Sodium | mg | 53,4 | 13,3 |
| Magnesium | mg | 28,3 | 7,08 |
| Phosphor | mg | 72,9 | 18,2 |
| Potassium | mg | 308 | 77,0 |
| Manganese | mg | 0,26 | 0,07 |
| Zinc | mg | 0,51 | 0,13 |
| Copper | mg | 0,12 | 0,03 |
| Selenium | mcg | 6,16 | 1,54 |
| Vitamin A | mcg | 65,1 | 16,3 |
| Vitamin A | mcg | 41,1 | 10,3 |
| Vitamin D | mcg | 0,21 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,98 | 0,25 |
| Thiamine | mg | 0,03 | 0,01 |
| Riboflavin | mg | 0,10 | 0,03 |
| Niacin | mg | 0,08 | 0,02 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 |
| Cobalamin (B12) | mcg | 0,10 | 0,02 |
| Vitamin C | mg | 6,34 | 1,58 |
| Folate | mcg | 35,5 | 8,87 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
