Code: BRC0265T
Description: Cheese analogue, vegetable cheese, with lupin, cashew nuts and tapioca starch, homemade, with salt, Brazil[water, cashew nuts, lupins, cassava flour (sweet), agar-agar, sunflower oil, garlic, lemon juice, paprika powder, with salt]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (25 g) |
|---|---|---|---|
| Energy | kJ | 744 | 186 |
| Energy | kcal | 179 | 44 |
| Moisture | g | 66,7 | 16,7 |
| Total carbohydrates | g | 15,0 | 3,75 |
| Available carbohydrates | g | 12,2 | 3,05 |
| Proteins | g | 5,67 | 1,42 |
| Lipids | g | 11,3 | 2,83 |
| Fiber | g | 2,82 | 0,71 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,20 | 0,30 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 1,77 | 0,44 |
| Total monounsaturated fatty acids | g | 5,96 | 1,49 |
| Total polyunsaturated fatty acids | g | 2,39 | 0,60 |
| Trans fatty acids | g | 0,04 | 0,01 |
| Calcium | mg | 41,1 | 10,3 |
| Iron | mg | 2,30 | 0,58 |
| Sodium | mg | 208 | 52,0 |
| Magnesium | mg | 91,1 | 22,8 |
| Phosphor | mg | 119 | 29,8 |
| Potassium | mg | 206 | 51,5 |
| Manganese | mg | 0,52 | 0,13 |
| Zinc | mg | 1,32 | 0,33 |
| Copper | mg | 0,28 | 0,07 |
| Selenium | mcg | 2,70 | 0,68 |
| Vitamin A | mcg | 0,01 | 0,00 |
| Vitamin A | mcg | 6,16 | 1,54 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,52 | 0,13 |
| Thiamine | mg | 0,06 | 0,02 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 0,04 | 0,01 |
| Pyridoxine (B6) | mg | 0,10 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,15 | 0,04 |
| Folate | mcg | 21,6 | 5,40 |
| Added salt | g | 0,50 | 0,13 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,00 | 0,25 |
| Vegetable protein | g | 5,67 | 1,42 |
| Animal protein | g | 0,00 | 0,00 |
