Code: BRC0266A
Description: Sandwich, french bread, with ham, mozzarella cheese, with mayonnaise
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (120 g) |
|---|---|---|---|
| Energy | kJ | 1108 | 1329 |
| Energy | kcal | 265 | 317 |
| Moisture | g | 46,1 | 55,3 |
| Total carbohydrates | g | 25,9 | 31,0 |
| Available carbohydrates | g | 24,8 | 29,8 |
| Proteins | g | 12,9 | 15,4 |
| Lipids | g | 12,5 | 14,9 |
| Fiber | g | 1,00 | 1,20 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,75 | 3,30 |
| Cholesterol | mg | 33,6 | 40,3 |
| Total saturated fatty acids | g | 4,50 | 5,40 |
| Total monounsaturated fatty acids | g | 3,02 | 3,63 |
| Total polyunsaturated fatty acids | g | 2,84 | 3,40 |
| Trans fatty acids | g | 0,32 | 0,39 |
| Calcium | mg | 188 | 226 |
| Iron | mg | 1,90 | 2,28 |
| Sodium | mg | 777 | 933 |
| Magnesium | mg | 19,6 | 23,6 |
| Phosphor | mg | 218 | 262 |
| Potassium | mg | 152 | 182 |
| Manganese | mg | 0,24 | 0,29 |
| Zinc | mg | 1,58 | 1,90 |
| Copper | mg | 0,09 | 0,10 |
| Selenium | mcg | 4,47 | 5,36 |
| Vitamin A | mcg | 0,79 | 0,94 |
| Vitamin A | mcg | 1,79 | 2,15 |
| Vitamin D | mcg | 0,13 | 0,16 |
| Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,40 |
| Thiamine | mg | 0,29 | 0,34 |
| Riboflavin | mg | 0,33 | 0,40 |
| Niacin | mg | 0,90 | 1,08 |
| Pyridoxine (B6) | mg | 0,24 | 0,29 |
| Cobalamin (B12) | mcg | 0,65 | 0,78 |
| Vitamin C | mg | 0,75 | 0,90 |
| Folate | mcg | 60,9 | 73,1 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
