Code: BRC0267A
Description: Sandwich, french bread, with ham and mozzarella cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1080 | 1188 |
| Energy | kcal | 257 | 282 |
| Moisture | g | 43,9 | 48,2 |
| Total carbohydrates | g | 29,1 | 32,0 |
| Available carbohydrates | g | 27,9 | 30,7 |
| Proteins | g | 15,1 | 16,6 |
| Lipids | g | 9,17 | 10,1 |
| Fiber | g | 1,19 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,78 | 3,05 |
| Cholesterol | mg | 32,0 | 35,2 |
| Total saturated fatty acids | g | 4,58 | 5,03 |
| Total monounsaturated fatty acids | g | 2,41 | 2,65 |
| Total polyunsaturated fatty acids | g | 0,55 | 0,61 |
| Trans fatty acids | g | 0,35 | 0,39 |
| Calcium | mg | 222 | 244 |
| Iron | mg | 2,23 | 2,45 |
| Sodium | mg | 775 | 853 |
| Magnesium | mg | 23,0 | 25,3 |
| Phosphor | mg | 256 | 281 |
| Potassium | mg | 177 | 194 |
| Manganese | mg | 0,29 | 0,32 |
| Zinc | mg | 1,86 | 2,04 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 10,1 | 11,1 |
| Vitamin A | mcg | 29,1 | 32,0 |
| Vitamin A | mcg | 27,9 | 30,7 |
| Vitamin D | mcg | 0,14 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,16 | 0,17 |
| Thiamine | mg | 0,34 | 0,37 |
| Riboflavin | mg | 0,38 | 0,42 |
| Niacin | mg | 1,06 | 1,17 |
| Pyridoxine (B6) | mg | 0,29 | 0,32 |
| Cobalamin (B12) | mcg | 0,76 | 0,84 |
| Vitamin C | mg | 0,89 | 0,98 |
| Folate | mcg | 71,6 | 78,7 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
