Code: BRC0267F
Description: Meat, beef, hindquarter, with fat , grilled, with oil, with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 1311 | 1442 |
Energy | kcal | 315 | 346 |
Moisture | g | 48,4 | 53,3 |
Total carbohydrates | g | 0,00 | 0,00 |
Available carbohydrates | g | 0,00 | 0,00 |
Proteins | g | 27,2 | 29,9 |
Lipids | g | 23,0 | 25,3 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,46 | 1,60 |
Cholesterol | mg | 98,6 | 108 |
Total saturated fatty acids | g | 9,27 | 10,2 |
Total monounsaturated fatty acids | g | 8,70 | 9,57 |
Total polyunsaturated fatty acids | g | 3,02 | 3,32 |
Trans fatty acids | g | 0,32 | 0,35 |
Calcium | mg | 4,52 | 4,97 |
Iron | mg | 2,47 | 2,71 |
Sodium | mg | 234 | 257 |
Magnesium | mg | 18,8 | 20,7 |
Phosphor | mg | 207 | 227 |
Potassium | mg | 307 | 338 |
Manganese | mg | 0,00 | 0,00 |
Zinc | mg | 5,64 | 6,20 |
Copper | mg | 0,11 | 0,12 |
Selenium | mcg | 0,00 | 0,00 |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin D | mcg | 0,49 | 0,53 |
Alpha-tocopherol (vitamin E) | mg | 1,23 | 1,35 |
Thiamine | mg | 0,01 | 0,01 |
Riboflavin | mg | 0,10 | 0,11 |
Niacin | mg | 2,40 | 2,64 |
Pyridoxine (B6) | mg | 0,10 | 0,11 |
Cobalamin (B12) | mcg | 1,08 | 1,19 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 0,00 | 0,00 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
